Eeeeee! So, I'm in week 3 of the Couch to 5k plan! Super exciting that I've kept my attention on something for almost a month! Sometime last week, I bent to pick something up and felt a *pop* in my right achilles tendon. It didn't hurt so much as feel incredible unnatural and scary!
Saturday, April 17, 2010
Saturday, March 27, 2010
The One With the Planning and the Willpower
In the interest of being productive(!), I chose a pretty common running program called Couch to 5k to get back on track in regard to exercise.
The One Where Amanda Plays With Numbers
Last night I had the opportunity to chat with a coworker quite a bit about diet and exercise. I knew he was pretty hardcore about both of these topics, and I had previously planned to start a running program on monday. I decided to ask him if he ran, and if so, where. I get so bored running around the circular street division where I live. His response? "Of course I run! I'm a personal trainer!"
Monday, March 1, 2010
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