The One With the Planning and the Willpower

In the interest of being productive(!), I chose a pretty common running program called Couch to 5k to get back on track in regard to exercise.

The One Where Amanda Plays With Numbers

Last night I had the opportunity to chat with a coworker quite a bit about diet and exercise. I knew he was pretty hardcore about both of these topics, and I had previously planned to start a running program on monday. I decided to ask him if he ran, and if so, where. I get so bored running around the circular street division where I live. His response? "Of course I run! I'm a personal trainer!"

A Letter to a Friend